Where Fitness and nature unite together
Equilibrium Fitness Experience is where fitness and nature come together. A unique experience of mindful movement, strength and well-being, in perfect harmony with nature.
Our facilities are designed to meet diverse fitness needs, with a wide selection of programs and classes tailored to promote well-being for all ages. Equilibrium is more than a gym: it's a lifestyle.
Move. Lift. Live Equilibrium.
OUR COURSES
LIFT
Fully equipped weight room, functional area, and outdoor spaces. Train independently under the supervision of a coach, with the option of a personalized program.
LIFT + MOVE
The perfect combination: free access to the weights room and participation in our functional classes
OFF-SEASON TRAINING
For athletes who want to stay in shape during the competitive break, prevent injuries and be ready for the next season.
MOVE
Functional training classes for all levels, including a special class inspired by the Hyrox style. A real energy boost: music, teamwork, and motivation are our strengths.
PERSONAL TRAINING
Individual or small group sessions. Ideal for those with specific goals, in recovery, or seeking a personalized, tailored program.
YOGA
Special outdoor classes to find balance and well-being, immersed in nature.
The Gym
THE COACHES
The Team is specialised in strength development, body recomposition, sports performance improvement, aerobics exercises and rehabilitation.
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Stefano Casini - Head Coach
Professional guidance and tailored program design.
Expert in strength development, sports performance, body recomposition and rehabilitation.
Nicola De Prisco - Coach
Focused on strength development, sports performance and body recomposition.
Angelica Cattaldi - Coach
Specialised in strength development, body recomposition and body gymnastics (handstands and barre exercises).
Giorgia Spanu - Coach
Specialised in strength development and body recomposition
